Testimonials

SaraBest_0175_small CROP (5)I love, love, love working with clients.  Absolutely nothing makes me happier than when I get that email in my Inbox from someone saying, “It’s working!  I feel amazing!” 

If you’re interested in working with me you have a few different options. 

 

 

“Sara…thank you so much for your time last night. I already sense a greater shift in my mindset which I attribute to our conversation. I’ve already initiated one of the strategies we talked about and even that small act was greatly cathartic and I sense a momentum of change in my soul – thank you for that! You are a true holistic coach who addresses not just the food behaviors but the root cause which is, so often, the core of our actions.” –Amy M.

 

Julia S“I knew Sara was good, but she exceeded my expectations! I’d been struggling with my health for years, not knowing what was going on and things just kept getting worse. Sara gave me the tools I needed to heal my body and change my relationship with food (and myself!). It’s only been a few weeks, but I already have more energy, am making better choices and have even lost a few pounds!” – Julia S.

 

Jordyn C“I’ve been doing coaching calls with Sara, and love her unique perspective on emotional eating and how it never really is about the food. I’ve learned a lot about the reasons that I reach for the potato chips or the ice cream when I’m not even hungry or even when it doesn’t really sound good.”- Jordyn C.

 

Louise F“I really didn’t think I would be able to have a healthy relationship with food, it has always been a struggle for me, being my go to thing when emotional, or bored or needing a break etc. I would stuff down my emotions with food. Sara taught me how to overcome these habits as well as giving me soon much knowledge on any question I had related to food , including emotions. Sara saved me from my destructive habits and now I have a loving relationship – not only with food – but with myself.” – Louise F.

 

Tami“I want to thank Sara for helping me change my relationship with food. My entire life I have struggled with a cycle of starving myself then binge eating. My life was consumed by food. It was all I thought about. My weight has fluctuated from 110lbs at its lowest to 180 at its highest. Using her nutrition and neuroscience knowledge, Sara taught me skills that I can now implement on a daily basis. The result was nothing short of a miracle. I no longer obsess about my weight or making healthy choices. My mind feels confident and calm.  If this sounds like you, I highly recommend Sara as your coach. I finally feel free and reclaimed my personal power.” – Tami V.